* Average weight loss for Clients on the Optimal Weight 5&1 Plan® with support is 20 lbs.
Clients are in weight loss, on average, for 12 weeks.
I'm an independent OPTAVIA Coach™
here is my story
Our mission is to change the health of America by starting upstream. Upstream? Before the symptoms of ill health become permanent. It starts with one person and one family at a time! We are extremely passionate about meeting people where they are at and walking alongside them as they increase their healthy habits. These habits have the potential to change their entire future. We would love the opportunity to support you as you work to improve your future health! We decided to join the profession of health coaching in 2011 because our lives were changed by improving our own health. We continue to work on our personal health journeys, physically, mentally and emotionally. Jeff has a Master's degree in Information Management and Beth has a Doctorate in Audiology. Health coaching allows us to combine our diverse strengths to provide a targeted and efficient habits of health plan specific to you and your life. Another reason we became health coaches was because of our three children. For us, it is important to not only have the energy and stamina to keep up with their chaos, but to be good role models for their developing health habits and long-term wellness.
What matters most to you?
I want to get healthy and feel better.
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Pay it Forward
When you succeed, your transformation will be an inspiration to others. Pay it forward and show others the way, while building a growing business that can transform your life.LEARN MORE
"Drink one extra glass of water a day"
"Stand for an extra 2 minutes a day"
"Drink one less cup of coffee, soda,
or other caffeine source after 12 noon each day"
Your bigger life is waiting. Take the first step.Join Our Mission